Summary of this Episode

In this episode of the Generous Marriage Podcast we discuss:

  • A personal story of Sharon and Rafael who had hard time managing conflicts, and how learning basic nonviolent communication (NVC) skills transformed their relationship.

  • The tool of  NVC – Nonviolent Communication model and its process of expressing observations, feelings, needs and requests in I statements.

  • Research by Dr. John Gottman which shows that 69% of problems in a relationship are unsolvable, due to personality differences, and that couples must learn to manage conflict rather than try to resolve conflict. 

Bonus Tips on Managing Conflicts

We prepared a guide for you, with tips on how to manage conflict using NVC.

To download the guide, click the button below: