Summary of this Episode
In this episode of the Generous Marriage Podcast we discuss:
- A personal story of Sharon and Rafael who had hard time managing conflicts, and how learning basic nonviolent communication (NVC) skills transformed their relationship.
- The tool of NVC – Nonviolent Communication model and its process of expressing observations, feelings, needs and requests in I statements.
- Research by Dr. John Gottman which shows that 69% of problems in a relationship are unsolvable, due to personality differences, and that couples must learn to manage conflict rather than try to resolve conflict.
Bonus Tips on Managing Conflicts
We prepared a guide for you, with tips on how to manage conflict using NVC.
To download the guide, click the button below: